Award Winning Mommy & Me Bootcamp Offers Free Classes for New Moms
(MediaQuire) Ashburn, VA – Mommy Bootcamp, the premier physical training gym for moms, is celebrating the new year by offering mothers the opportunity to experience their innovative, calorie shedding boot camp style workout for free. Mommy Bootcamp offers classes in four northern Virginia locations, specializing in aggressive cardio and strength training, but unlike other gyms, childcare is not required.
“Mommy Bootcamp is not a ‘just strolling’ workout. Our classes challenge even the most fit athletes, while offering low intensity options for those moms just getting back to the gym,” said owner Kathy Corbey. “At Mommy Bootcamp we understand that childcare cost can prevent mothers from hitting the gym. Children are welcome at all of our classes, allowing mothers to focus on getting their body back, instead of worrying about their kids.”
During the week of January 6-12, Mommy Bootcamp is offering a free week of classes at their new headquarters in Ashburn. Their class schedule includes more than a dozen different types of workouts and two certified instructors lead each class. Classes are also held in Fairfax, Vienna and Chantilly.
Classes include their signature Mommy Bootcamp, a hour-long workout with cardio drills, strength training, and corework; MommyStrong, a total strength conditioning class; Hot-Mamma, a dance inspired workout; and Body by the Barre, a strength training, pilates and ballet workout, along with many other classes.
Owner Kathy Corbey has more than 20 years of experience in the fitness industry. She holds national certifications from both American Aerobic Association International (AAAI) and Aerobics and Fitness Association of America (AFAA) and is considered a leading expert in the area of pre and postnatal exercise. Corbey is also certified in perinatal fitness from MotherWell and Healthy Mom.
No sign up is required and classes are offered seven days a week. To learn more about Mommy Bootcamp visit MommyBootcamp.org or call (517) 214 – MOMS.
*Note – To schedule an interview with Kathy Corbey please contact Meghan Tisinger at Meghan@TKOCommunicationsLLC.com or call (703) 965-1145. Media is welcome to attend a Mommy Bootcamp class and participate or film participants.
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