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Yoga Explained

A beginers guide to start yoga at any age

It’s never too late to start yoga. Check your community for yoga classes and get started!

 

Yoga Is A Way Of Life

Find out how you can embrace the lifestyle

Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth.

Sharon Gannon

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Expert advice and in-depth features for a healthy life

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“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. “
Anonymous • Quote of the Day
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
Anonymous • Quote of the Day